The McDonalds Diet

Oddly, calorie counting seems to be the enemy of diet food companies.

Mcdonalds Double Sausage & Egg Muffin and Hash Brown = 690 calories.

Slimfast (Or similar) shake, meal replacement bar plus three snacks (Their recommended daily intake before dinner) = 725 calories.

If I have McDonalds, I feel full until dinner (I won’t have lunch) and have the energy to do a good 45 minutes of hard exercise around lunchtime. If I have Slimfast I’m left feeling hungry all day and may end up snacking, plus I’ll lack the energy and motivation to get any exercise.

I had McDonalds this morning. I am yet to find a drawback to this plan.

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